Depending on what your health goals are, there are multiple packages and services available to meet your needs. If you aren’t sure which service to go with, start with a consultation and we can discuss the options or create a unique package specifically for you.
Working together, you can be assured that your goals will remain at the forefront. In the last ten years working as a health coach and registered dietitian nutritionist, I have learned that every individual is creative, resourceful, and whole. My job is not to fix anyone, but to provide support, guidance, and accountability to help each person along their journey to creating a lifestyle that supports them at their absolute best.
- Weight loss, energy, hormone balance, leaky gut, metabolism, inflammation, and overall health
- Chronic medical conditions such as diabetes, hypertension, and high cholesterol
- Pregnancy health for you and your baby
- Introducing babies to solid foods, Baby-Led Weaning
- Pediatric nutrition and wellness
Packages & Services
Wellness Transformation | Six months
Wellness Reboot | Three months
Consultation | Consultation and Follow-Up Session
Group or Private Nutrition Focused Cooking Classes